COUNSELLING FOR ADULTS

Grief, Depression and Anxiety are some of the most common and uncomfortable emotions that we can experience. Through Counselling, I aim to help you to recover your perspective and motivation.

Trauma can often lead to anxiety, fear and feelings of hopelessness. I can help you through the process of healing.

Connections. Counselling can be beneficial to people who are looking to strengthen their emotional connections, in all stages and types of relationships.

 Differing Needs. Sandra is experienced in working with people with disabilities. She has had wide ranging experience of working with both adults (as well as children) who have learning disabilities, autism and  varying types of neurodivergence.